Marlena EvaHow I Healed my Panic DisorderI can’t believe that I suffered from panic disorder almost ten years ago. Back then, I thought I would never heal my panic attacks and life…Jun 21Jun 21
Marlena Eva18 Unusual Traits of Narcissistic MothersHere are some traits of covert narcissistic mothers that we don’t hear much aboutJun 13Jun 13
Marlena EvaWhat Is Traumatic Invalidation?Victims of narcissistic abuse suffer from a more intense form of invalidation called ‘traumatic invalidation’Jun 9Jun 9
Marlena EvaTop 5 TV Shows With Healthy Family RelationshipsTV series with healthy parents can be soothing to someone struggling with complex PTSDJun 1Jun 1
Marlena EvaWhat Does a Narcissistic Mother Get from Her Children?Narcissists have children to fulfill their own needs (it’s never about the child’s needs)May 221May 221
Marlena Eva5 Things You Need to Do to Heal Complex Trauma According to Dr. Jacob HamDr. Jacob Ham specializes in treating childhood trauma survivors and has brilliant insights into the topicMay 17May 17
Marlena EvaThe Narcissist is Desperate to Keep You in Their WorldAnd they’ll make you feel like you cannot leaveMay 15May 15
Marlena EvaWhat Is Emotional Regulation? (and how to practice it)Emotional regulation is a skill that will help you develop a healthy relationship with yourselfMay 4May 4
Marlena EvaHere’s Why Narcissistic Parents Don’t Teach Their Kids about MoneyNarcissists prefer to keep their children in the dark when it comes to money managementApr 30Apr 30
